Dr Tamara Pridham (BSc BChiro)

I chose to be a Chiropractor because I wanted to help people and I enjoy the process of diagnosis and providing health education to my patients. Since becoming a Chiropractor I've gained experience in the treatment of many musculoskeletal conditions, including those affecting babies, seniors and pregnant mothers. I pride myself on providing evidence-based care and tailoring my treatments to the needs and comfort of my patient. I encourage my patients to communicate what they want from their Chiropractic treatment and their health goals so that we can work together to achieve a healthier lifestyle.

Chiropractic is a safe, gentle and effective way to treat aches and pains.

Our Techniques

Chiropractic is a safe, gentle and effective way to treat aches and pains. Our Chiropractor not only utilizes Chiropractic techniques, but also soft tissue therapies to relax the muscles surrounding the areas of dysfunction, enhancing the adjustment’s effectiveness. To find out more about Chiropractic treatment follow this link.

What to Expect

Refresh Chiropractic is a place where excellent service is a priority and we strive to make you feel comfortable and "at home". The first visit to Refresh Chiropractic will be approximately 45 minutes in duration. This allows the Chiropractor to perform a health history and physical exam in order to diagnose the problem. The Chiropractor will then explain the likely diagnosis and the appropriate management. If the condition is able to be treated by Chiropractic, a treatment will be performed on the first visit. Please wear loose, comfortable clothing to all your treatment visits. Other essentials to bring with you are your health insurance card (if you are covered for Chiropractic), any relevant previous imaging such as x rays/CT/MRI, and the results of any recent investigations such as blood tests. The subsequent visits are 15 minutes in duration. This time is mainly spent on the Chiropractic treatment, with follow-up questions and further examination if required. Advice and exercises may also be prescribed. We have HICAPS available which provides instant claiming from your heath fund of Chiropractic rebates for your convenience along with full EFTPOS facilities.